by Heather Mateja FNP-C | Mar 21, 2026 | Anti-Aging, Health, Opinion, Skin Health, Skincare
Collagen supplements are a multi-billion-dollar industry—but the science is often misunderstood. What happens when you ingest collagen Collagen is broken down into: Amino acids Peptides These are then used by the body wherever needed—not specifically your skin. What...
by Heather Mateja FNP-C | Sep 18, 2025 | Middle Aged, Mom, Opinion, Skincare
Just Saying… A Middle- Aged Mom and Med-Spa Owner’s Thoughts on Everything-ish Why Aesthetic Treatments Are Self-Care, Not Vanity You can’t scroll through Instagram, TikTok, or the latest lifestyle blogs without finding someone critiquing beauty standards or shaming...